Amount of Thiamin in Seeds, pumpkin and squash seed kernels, dried
Nut and Seed Products
In 100 g (Grams) of Seeds, pumpkin and squash seed kernels, dried there is 0.273 mg of Thiamin. Change amount
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Thiamin
Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Seeds, pumpkin and squash seed kernels, dried.
Yeast extract spread
|
23.375 mg
|
0.02%
|
Leavening agents, yeast, baker's, active dry
|
10.99 mg
|
0.01%
|
Formulated bar, POWER BAR, chocolate
|
8.06 mg
|
0.01%
|
Soup, cream of vegetable, dry, powder
|
5.18 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
4.713 mg
|
|
Cereals ready-to-eat, RALSTON Corn Flakes
|
4.483 mg
|
|
Bacon, meatless
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4.4 mg
|
|
Luncheon slices, meatless
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4 mg
|
|
Babyfood, cereal, rice, with bananas, dry
|
3.97 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
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3.79 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
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3.78 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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3.394 mg
|
|
Seeds, sunflower seed flour, partially defatted
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3.187 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
2.949 mg
|
|
Babyfood, cereal, oatmeal, with honey, dry
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2.771 mg
|
|
Rice bran, crude
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2.753 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
2.727 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
2.727 mg
|
|
Seeds, sesame flour, high-fat
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2.684 mg
|
|
Veggie burgers or soyburgers, unprepared
|
2.651 mg
|
|
Seeds, pumpkin and squash seed kernels, dried
Seeds, pumpkin and squash seed kernels, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, pumpkin and squash seed kernels, dried are listed below.
Nutrients in Seeds, pumpkin and squash seed kernels, dried